Natural nutrition is a return to basics which aims to favor high quality ingredients and the least processed possible. Organic is then an obvious option but not always tender with the portfolio and sometimes contested. However, some products are really worth giving a twist to your fridge. What are the main principles of organic production? If organic foods are a little more expensive, it is because they are produced in better conditions , with positive impacts on both nature and animals and finally, on our health. Despite sometimes a certain skepticism of consumers, logos and certifications do not fall from the sky: they date back to 1996 in France and…
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Lose Weight and Never Take It Back, Yes It Is Possible!
A SHORT TERM WEIGHT LOSS PLANthat teaches you how to maintain that new weight for the long term! A 4-phase protocolwhich helps stabilize the pancreas and blood sugar while burning fat and promoting the maintenance of muscle mass and vital organs. The protocol is also a great way to reduce cellulite and has been very successful in more than 3000 professional establishments listed across North America. Observed facts WITH OVER TEN YEARS OF SUCCESS, OUR PROPOSED WEIGHT LOSS METHOD ALLOWS: Structured weight loss minimizing loss of muscle mass;A better understanding of the ways in which food affects and is used by the body , including the causes of fat storage;Use…
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Weight Loss and Food Rebalancing Program
Have you decided to lose weight permanently without losing your health? Do you want to tone your line or acquire good nutritional rules? Let yourself be convinced by this unique method. your weight loss program without depriving yourselfDo you want to regain control but have you been disappointed and damaged by restrictive and unbalanced diets? Thanks to a powerful and unique tool, the solution for a diet that is personally dedicated to you. Different choices and formulas are available to you. A detailed form to be completed beforehand is provided to you at the start. The information on this form allows us to choose with you the formula suited to…
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Why is eating a fruit before a meal good for your health?
To better enjoy the fruits, let’s consume them before meals! In addition, it’s better for your health! Explanations.Fruits are popular! We should even eat four to five a day. The ideal would be to consume them before the meals. Why eat fruit? Before you even know when to eat fruit , you need to know the benefits. Indeed, fruits contain many riches essential for the proper functioning of the body. Rich in vitamins, minerals and antioxidants, fruits are precious allies for reducing the risk of cancer, obesity and cardiovascular disease. They are also a significant source of fiber, potassium, and calcium. When to eat the fruit? There have been more…
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Trace Elements: A Balanced Diet Is Enough to Meet the Needs of the Body
Iron, zinc, iodine, manganese … So many essential nutrients, but which should not be abused. A balanced diet is often more effective than food supplements. Oligos, in Greek, means “small” or “not abundant”: in the body, trace elements are present in infinitesimal quantities, but they are nonetheless essential for its proper functioning. Some participate in enzymatic reactions, others interfere with hormones, help the body to defend itself… This is why deficiencies in trace elements – but also, conversely, excess – can weaken us, even make us sick. Very rare deficienciesIn our developed countries, real deficiencies are rare. However, one can be exposed to a more or less significant deficit in…
